Watch Helen and Grace explore their primal ancestry through CrossFit, one animal at a time in “Animal Instincts.” Well, attempt to, at least! Chalk it all up to beast mode. If you want your own feminist tank top or thunderbolt pants, check out our guest-star Angel City roller derby superstar Micki Krimmel’s fitness line for badass lady athletes of all sizes, Superfit Hero.
In episode one (“Meet Helen & Grace”), Helen and Grace become new best fitness friends at a gym called Superiority Complex when they each decide to take their workouts up a notch. A rich fantasy life can get you results too, right? Finger exhaustion is real.