Helen & Grace

Helen and Grace love CrossFit.  They just don’t want to work out that hard.  Watch their hijinks on YouTube here (and subscribe!) and check them out on the interwebs here and here for more.

Episode One: Meet Helen & Grace.  Helen and Grace meet at a gym called Superiority Complex when they each decide to take their workouts up a notch.

Greg Glassman is real.
“Is Greg Glassman real?”

Episode Two: Animal Instincts.  Helen and Grace explore their primal ancestry through CrossFit, one animal at a time.

Episode Three: Stand For Something.  Helen and Grace master handstand push-ups, one nap at a time.

Episode Four: Fuel Up.  Helen and Grace use the Paleo diet to successfully execute an AMRAP…with bacon.

 

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